The Mental Load of Motherhood: The Invisible Weight We Carry (And Why We Need to Talk About It)Erica L. Wilcox, LPC
The "Connect the Dots" Approach: How EMDR Helps Uncover Past Experiences Rooted in Present-Day IssuesErica L. Wilcox, LPC
Erica L. Wilcox, LPC4 min readOvercoming Limiting Beliefs with EMDR: A Path to Healing and EmpowermentOur beliefs shape our reality, and sometimes, without even realizing it, we develop limiting beliefs that hold us back from reaching our...